FAQLearn more about Internal Flush
Please browse through our FAQ section to answer any questions you may have about Internal Flush®. If you still have questions after reading through this section please feel free to contact us.
Why is it so important to cleanse and detoxify?
How do I know if my body needs to cleanse and detoxify?You know you need to cleanse if you suffer from: acne, bad breath, bloating, constipation, diarrhea, digestive problems, allergies, fatigue, hair loss, headaches, heartburn, gas, indigestion, a protruding gut, weight gain, a non existing waistline to name a few and also if you have had the flu or food poisoning and have been taking a lot of medication for an illness. For more information on cleansing please click here. Back to Top... Will Internal Flush cause me to run to the bathroom?Internal Flush is a very gentle yet effective cleanse. We suggest that you begin by taking 3 Internal Flush and increase slowly until elimination is more frequent. You may need as many as 6 or more capsules in the initial stage of cleansing. Example: If you begin with 3 capsules and within 24 hours start experiencing full eliminations, great 3 is the number for you. However if you don’t experience full elimination, the next night take four and keep moving up until you do experience full eliminations. The more Internal Flush you need the more build up you have of accumulated wastes and toxins. If you know or think you may be sensitive to cleansing herbs then start with 1 capsule and move up slowly. The amount of water you drink plays a significant role. Keeping in mind the more Internal you need the more water must consume. Also, the foods you eat play another significant role. The Flush the Fat Program is a clean meal plan, free from sugars and yeast such as sweets, breads, and pasta and dairy that clogs up the pathways. For more information on how Internal Flush works please click here. Back to Top... How long before I see results?This question is best answered with questions that only you can answer. What is the state of your health before starting Internal Flush? What has your diet been like? Have you been constipated? Do you consume a lot of dairy and red meat? Some people feel a difference within 24 hours, others may need to take more capsules to begin with but can gradually cut back once good elimination has taken place. The levels of toxins and waste in your system along with your diet have a lot to with how fast you will realize results. To increase your results be sure to adhere to the guidelines in the Flush the Fat program as well. Back to Top... What are some, if any side effects?At times people may experience fatigue, headaches, and light-headedness. Side effects are your body’s way of telling you it is releasing toxins and wastes that have accumulated for years. Your body will expel toxins, but it will stir them up to get them out. This is another reason why water is so very important to a cleanse, as Internal Flush starts to get at the impacted fecal matter that has hardened, water helps with flushing of these toxins. As well Psyllium expands and acts like a scrub brush as it passes through the intestines and colon and water helps this process immensely. Back to Top... Will I lose weight with INTERNAL FLUSH and The Flush the Fat Program?Weight Loss with Internal Flush and the Flush the Fat Program is quick & easy! One of the main underlying causes of weight gain affecting 70% of women and men is toxic build-up. The quickest and most effective way to turn your body into a fat burning machine is by getting rid of built-up toxins and poisons. This not only helps in getting rid of excess pounds but also increases energy as well as improving digestion so that food is better assimilated instead of stored as fat. The human body is not designed to deal with toxins, so the body stores them. Processed foods, sugars, flour and preservatives found in most foods cannot be properly broken down. Overtime this hardened build up becomes thicker and thicker slowing down metabolism. Cleansing and Detoxifying with Internal Flush flushes your colon of accumulated waste material, such as impacted fecal matter, toxins, pesticides and dead cellular tissue. Impacted waste is highly toxic when left in the colon year after year it enters and circulates in your bloodstream, making you feel tired and lethargic. Back to Top... Where is my immune system?75% of your immune system is in your intestinal tract, approx. 60% of your immune system receptors are in your colon and another 15% in your small intestine therefore if your immune system is overloaded with toxins you become much more susceptible to disease. Cleansing cleans the entire body by reducing and eliminating the toxins that are being absorbed into the bloodstream from the impacted waste trapped in the colon. Hidden Toxins in everyday food contribute to weight gain and water weight gain. Back to Top... Are toxins making me fat?They may be if you answer yes to the following questions! Do you retain a lot of water? Do you exercise and diet and still find it difficult to lose weight? Do you lose weight but can’t get past a certain point? Do you have food cravings that drive you towards carbohydrates? The Flush the Fat Program: In order to get the most out of your cleansing experience and maximize the benefits we have designed The Flush the Fat Program, which includes a low fat diet that includes foods, that help you cleanse like fruits and vegetables. You will also enjoy proteins such as fish, chicken, and turkey and lean beef and snacks and smoothies and drink at least 8, 8oz. glasses of water. We have also added an exercise list that consists of 30 minutes a day. You don’t have to change your lifestyle drastically to maximize all the benefits of Internal Flush but incorporating a good meal plan and exercise will put you on the fast track! Having said that please be realistic with your goals. INTERNAL FLUSH and the Flush the Fat Program will help you immensely but it won’t and can’t do it for you on its own you must play your part. Back to Top... I’m constipated will INTERNAL FLUSH help me?The fiber in Internal Flush is very beneficial because of the bulk it adds to your stool by absorbing and retaining fluids in the large intestine. The colon requires bulk in order for it to move, and fiber is the key, the fiber in Internal Flush is psyllium. If you are constipated your stools are hard and dry, you need moisture in order to form a stool, you can improve this by drinking water. To achieve bowel movements, the peristaltic action of the colon must be regular. Peristalsis is the natural wavelike movement of the colon. When this action is functioning normally food moves through your digestive system, when it is not you become constipated. Internal Flush contains cascara sagrada which stimulates peristaltic action. Constipation builds up slowly over time and takes some time to improve. Keep in mind the key to hydrating the colon is to drink plenty of water. Finally, we need to take a look at diet. The Flush the Fat meal plan is designed for you to achieve maximum results from the product. Back to Top... Is INTERNAL FLUSH a laxative?Internal Flush is a cleanse product. Laxatives empty the rectum, the last 12 inches of the colon; they are intended to evacuate the lower bowel by stimulating the colon walls to contract. Although cascara sagrada has laxative prosperities it is surrounded by a host of other herbs that support it, including red raspberry leaf to tonify the colon walls. Toning and strengthening the colon walls will enhance its ability to function on its own and regain normal healthy bowel movement. As the health of your Intestinal tract cleanses and improves you need less and less Internal Flush. Back to Top... How much INTERNAL FLUSH do I take?Internal Flush is a very gentle yet effective cleanse. We suggest that you begin by taking 3 Internal Flush and increase slowly until elimination is more frequent. You may need as many as 6 or more capsules in the initial stage of cleansing. Example: If you begin with 3 capsules and within 24 hours start experiencing full eliminations, great 3 is the number for you. However if you don’t experience full elimination, the next night take four and keep moving up until you do experience full eliminations. The more Internal Flush you need the more build up you have of accumulated wastes and toxins. If you know or think you may be sensitive to cleansing herbs then start with 1 capsule and move up slowly. The amount of water you drink plays a significant role. Keeping in mind the more Internal you need the more water you must consume. Also, the foods you eat play another significant role. The Flush the Fat Program is a clean meal plan, free from sugars and yeast such as sweets, breads, and pasta and dairy that clogs up the pathways. Back to Top... What is the benefit of having lactobacillus acidophilus?We need to boost our body’s production of beneficial Intestinal flora such as the probiotic in Internal Flush. Internal Flush contains, “good bacteria” called lactobacillus acidophilus in a 20 billion per colony count. During a cleanse it is vital to restore good bacteria. Everyone has bacteria in their digestive system. Good bacteria help keep your immune system strong, reduce yeast overgrowth and increases regularity. Click here to learn more about the natural healthy ingredients found in Internal Flush. Back to Top... How does yeast affect my weight and add belly fat?Yeast can contribute pounds of fluid retention in an attempt by the body to dilute the toxins that yeast produces. Over time, tissue toxins and fluid build up which lead to cellulite and weight gain. Belly fat is more than just fat. Yeast causes abdominal bloating that can add an extra 5-7 inches that seems to appear out of nowhere. This can be devastating to someone who is on a diet and trying to lose weight and inches. Have you ever followed a diet yet gained weight? If that diet consisted of carbohydrates and sugar you may very well be growing yeast, which create a toxic build up and fluid retention. Besides bloating and toxic fluid build up, yeast can decrease thyroid function and lead to lowered metabolism, which is a well known cause of weight gain. Some yeast toxins can block hormone receptors and block hormone action. Hypothyroidism and PMS can be the direct result of yeast overgrowth. Back to Top... |
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